Easiest 3-ingredient Avocado Pasta Sauce (Clean)

I have a problem.

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I love pasta. I love it to death. It’s got to be one of my favorite staples, next to bread and maybe rice too.

That’s not the problem, though. The problem is that pasta doesn’t taste good plain. When I was younger, I did eat spaghetti and pasta without sauce, but thankfully, my taste buds have evolved.


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So here’s the thing. Pasta itself is easy enough to cook. You boil some water and throw in a few handfuls of pasta and a pinch of salt, then you wait for the pasta to cook. Sauces are the difficult part, because they require so many ingredients.

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And that’s where this recipe comes in. It only requires 3 ingredients and a blender. Did I mention that it tastes pretty amazing as well? It’ll take you under 5 minutes to whip up this pasta sauce and it’ll save you from the terror of eating un-sauced pasta.

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Notes: Feel free to use any other seasoning to taste, or to use less lemon juice/garlic if you don’t like the taste of them

Easiest 3-ingredient Avocado Pasta Sauce

Makes 2 servings


  • 1 avocado
  • 1 tbsp freshly squeezed lemon juice
  • 1 clove garlic, minced
  • Salt/pepper, to taste


  1. Throw everything in a blender and blend until smooth
  2. Serve with your favorite pasta!

3 thoughts on “Easiest 3-ingredient Avocado Pasta Sauce (Clean)

  1. Pingback: 3-Ingredient Avocado Pasta Sauce - Yum Goggle

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